Becoming a Better Runner

Strava is a wonderful tool if you need some fitness inspiration. Just start following a few high performing athletes and in no time you’ll convince yourself to register for the next marathon in your area. After struggling to maintain a disciplined exercise routine 0ver the past two months, I’ve decided to turn things around. Not only did I commit to a 30-day yoga […]

http://allison-thomson.com/2016/05/03/becoming-a-better-runner/

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