Summer Body Secret Weapon

Ever heard the saying, “abs are made in the kitchen”? Well it’s true! We are what we eat. Even though you might be killing it during your workouts, if you are putting crap into your body you aren’t going to be reaping the rewards of all your hard work. So for those of you who […]

http://melissaalyse.com/2016/05/18/summer-body-secret-weapon/

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